What to expect
Find out how the core components of Rejoyn work and what your 6-week schedule might look like.
Need support with Rejoyn?
Call our nurse support line at 1-833-Y-REJOYN (1-833-973-5696) for assistance with your Rejoyn treatment. Available Monday through Friday,
Like physical therapy for your brain
Over the course of 6 weeks, Rejoyn treats depression symptoms with proven brain-training
exercises and short skills-based therapy lessons.
Proven brain-training exercises
3× per week
~20-30 minutes each
Proven brain-training exercises
3× per week
~20-30 minutes each
- The brain-training exercises of Rejoyn involve identifying and remembering emotions on a series of faces. These exercises are designed to strengthen the connection between the thinking and feeling parts of the brain so it can better process emotions, which may reduce depression symptoms.
- To help you keep making progress, the level of difficulty will adjust as you move through the exercises.
Short skills-based therapy lessons
Short skills-based therapy lessons
- These therapy lessons teach you skills that can help with managing depression symptoms, including handling strong emotions, reframing negative thinking, and taking positive actions.
- After the 6 weeks is complete, you’ll be able to access the therapy lessons for an additional 4 weeks.
Your treatment schedule
Rejoyn is a 6-week treatment, but how you set up those 6 weeks is up to you. Below are 2
examples of what a treatment schedule could look like:
You can choose to do 1 task per day, which will change between brain-training
exercises and short skills-based therapy lessons.
You also have the option of completing 1 lesson and 1 exercise per day, if you
want to get ahead or catch up.*
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Lesson
1
Exercise
1
Rest
Lesson
2
Rest
Exercise
2
Lesson
3
Exercise
3
Rest
Rest
× 6 WEEKS
*You cannot do more than 1 lesson and 1 exercise on a given day.
Treatment support throughout the program
Rejoyn sends you motivating text messages to reinforce the exercises and lessons.
In the app, you can sign up at any time to receive support calls from a nurse. These calls may include regular check-ins as you progress through the 6-week treatment program.
Need support with Rejoyn?
Call our nurse support line at 1-833-Y-REJOYN (1-833-973-5696)
for assistance with your Rejoyn treatment. Available Monday through Friday, 8 AM to 8 PM ET, excluding holidays.
An exercise your brain will thank you for
Like with physical therapy, exercises in Rejoyn may feel challenging, but that's ok! The exercises are designed to help the brain better process emotions.
It's not a competition—you don't need to take notes while doing the exercises. Instead, focus on using your memory to complete the exercises. You may feel uncertain or even discouraged after doing them. Remember, the goal isn't to get everything right. Just try your best with each task.
A schedule that works with you
Rejoyn has some flexibility. If you miss a day, the schedule will adapt so you can catch up. But exercises do expire at the end of each week, so you’ll need to complete them by then.
If you're worried about sticking with the schedule, it might help to know that in a clinical trial, nearly 9 out of 10 adults with depression who were also taking an antidepressant medication completed at least two-thirds of their sessions.
Frequently asked questions
Yes. Unlike wellness apps, Rejoyn is classified as a medical device and was authorized by the FDA after being studied in a phase 3 clinical trial. It requires a prescription from a healthcare provider. Start a virtual consult to get a prescription.
Rejoyn was effective in a clinical trial of adults age 22+ with major depressive disorder, also known as depression, who were also taking an antidepressant medication. After they finished the 6-week program, the effect of Rejoyn was measured. Results showed that using Rejoyn reduced depression symptoms. On average, people reported that Rejoyn reduced their depression severity from moderately severe to mild,* and clinicians reported that Rejoyn reduced depression severity from moderately ill to mildly ill.† During the month following treatment with Rejoyn, there was a trend toward continued improvement. Learn more about results with Rejoyn.
*Measured by a participant-reported outcome scale of depression, Patient Health Questionnaire (PHQ-9). In the control arm, people using a Sham app reported reduced depression severity from moderately severe to moderate.
†Measured by a clinician-reported outcome scale of depression, Clinical Global Impressions-Severity Scale (CGI-S).
We are committed to protecting the privacy and security of your information. We may use and share your data for the purposes described in our Privacy Notice and in a manner consistent with your privacy choices. Once you start treatment, you can change some of your privacy choices under "Privacy choices" by tapping the profile icon in the main menu, or calling 1-833-Y-REJOYN (1-833-973-5696) for additional support. Available Monday through Friday,
